I am clearly not very good at keeping this blog updated. And so I am merging it into my regular blog, The Duklings at Camian Academy. I won’t be posting my daily meals/point levels, but will be posting my weekly weights and measures and other random weight loss thoughts.
I am allowed 29 points currently.
What I ate:
fish fillet (8 points)
turkey hash (8 points)
fudge (6 points)
Total points: 22
Cups of water: 4
Vitamins? Yes
My thoughts:
I had 7 points left. The kids and I made nutty fudge. It was really good. I love the turkey hash.
I am allowed 29 points currently.
What I ate:
toffee (5 points)
turkey sandwich (5 points)
popcorn (4 points)
chicken (6 points)
mushrooms (3 points)
corn and carrots (2 points)
Total points: 25
Cups of water: 6
Vitamins? Yes
My thoughts:
I had 4 points left. Jamie got all inspired watching The Next Iron Chef and made an incredibly good dinner for us.
I am allowed 29 points currently.
What I ate:
pancakes (2 points)
toffee (5 points)
burger (10 points)
fries (5 points)
salad (6 points)
Total points: 28
Cups of water: 4
Vitamins? Yes
My thoughts:
I had one point left. The kids and I made English toffee today. It turned out absolutely amazing. The kids wanted pizza for dinner. I got salad. I like salad much more than pizza.
I am allowed 29 points currently.
What I ate:
pastrami (2 points)
cookies (4 points)
various things on a Chinese buffet (22 points)
Total points: 28
Cups of water: 6
Vitamins? No
My thoughts:
I had 1 point left. The Chinese buffet we go to in Williamsburg is so good. I tried to make smart choices in what I ate, though.
I am allowed 29 points currently.
What I ate:
limeade (2 points)
potato, cheese, and chili soup (20 points)
candy (2 points)
cornbread (3 points)
Total points: 27
Cups of water: 12
Vitamins? Yes
My thoughts:
I had two points left. I absolutely love potato, cheese, and chili soup. It’s high in points, though, (and Jamie doesn’t like it much) so I don’t have it much and have to plan out when I’m going to have it.
Friday, December 4, 2009 was my twenty-seventh weigh-in. I have now been doing this diet for one-half of a year.
233.5 pounds (-1 pound, -44 1/2 pounds total)
Bust: 42 1/2 (-1/2″, -11 1/2″ total)
Waist: 35 3/4″ (-1/4″, -11 3/4″ total)
Hips: 45″ (no change, -8 1/2″ total)
Upper Arm: 14 1/4″ (no change, -2 1/2″ total)
Lower Arm: 7 1/2″ (no change, -1 1/2″ total)
Thigh: 22 1/2″ (no change”, -7″ total)
Calf: 10 1/2″ (no change, -2 1/2″ total)
Neck: 12″ (no change, -1 3/4″ total)
I wear size 18 jeans and size large shirts.
I am allowed 29 points currently.
What I ate:
chicken salad (10 points)
turkey mini meatloaf (10 points)
beans (2 points)
Total points: 22
Cups of water: 8
Vitamins? Yes
My thoughts:
I had 7 points left. I love the turkey mini meatloaves. The recipe comes from Cook Yourself Thin. It has lots of spinach in it. So yummy.
I am allowed 29 points currently.
What I ate:
cream of wheat (5 points)
spaghetti with meat sauce (6 points)
popcorn (4 points)
fish (6 points)
corn (2 points)
Rice Krispies treat (4 points)
Nerds (2 points)
Total points: 29
Cups of water: 12
Vitamins? Yes
My thoughts:
I used all my points. We have hit the Christmas treat-making season. Great.
I am allowed 29 points currently.
What I ate:
rice and kielbasa (5 points)
burritos (8 points)
spaghetti with meat sauce (12 points)
cookie (4 points)
Total points: 29
Cups of water: 12
Vitamins? Yes
My thoughts:
I used all my points. Ani makes really good bean burritos with refried beans. I probably should eat just one rather than two.